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Stress from seasonal change, shopping and changes in our schedule offer anxiety and depression to many of us. Fortunately, there are a bevy of herbs, exercises and supplements that bring relief.

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Backyard chickens are taking over the world one yard at a time. How do you know if keeping chickens is right for you?

Clinical Anxiety Disorders affect over 40 million adult Americans while only a third of them receive treatment. Anxiety affects the rest of us in some form periodically throughout life.

Sue and Candace work with the guidance that herbalist Christina Sanchez gave them in podcast show 142 to incorporate ethically harvested desert herbs into their lives. In Herbalism 101, we answer a question about safety of taking echinacea every day.

Grief is part of the human condition. The way that we handle grief can make a significant difference in later life. After last week’s conversation with Ashley Litecky-Ellenbas, registered herbalist, yoga teacher, and owner of Sky House Yoga about the natural approaches to grief, Sue and Candace share their own ideas.

HERBAL NERD SOCIETY After talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon, Sue and Candace have been experimenting with other ways to bring more greens into their lives.

The Real Herbalism Radio team celebrates the joys of the mint family as it grows in our gardens, our kitchens, and our medicine cabinets.

Plant families are just like our human families. Today, we’re getting to know the mint family (Lamiaceae) and how its many, varied members can play a vital role in our own family health.

Civilization has eliminated many of the adverse conditions our Ancestors had to face, making life easier for us… But is it?
Today, the subset of disease that makes up roughly 75 percent of modern ailments stems directing from the way we modern, civilized humans live our lives. Today, we’re talking with Jakob Sletteland, clinical nutritionist, and registered herbalist, about civilized disease patterns and the Vitalistic path to Health and Well-being.