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https://youtu.be/B_uDDXXN6yY Fever has gotten a bad rap in recent years. Part of the probem is we’ve been schooled to believe
There are many different recipes for Four Thieves Vinegar and different stories claiming different historical origins. It’s a very effective
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher Whether you are on Iphone, Android, or your laptop
You can also listen to Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher Whether you are on Iphone, Android, or your
Phyllis D. Light taught me this method for cooking dried beans. It’s super easy and makes the creamiest, most nutritious beans you can imagine. It’s easy to adapt it to beans other than the pinto beans I used here, and I give tips for how to scale it up if you want more than one meal from your pot of beans.
Many, if not all, Herbalists and Herbal Traditions recognize the huge role our Digestive System plays in good health. When
Herbal Vinegars infused with plant-medicine properties are one of the best home remedies for preventing illness, like colds and flus. You can use them to boost your digestion and strengthen your Immune System. And, they’re easy to make. Here’s how…
Pickles are foods, like cucumbers or red onions, that have been submerged in an acid solution, usually vinegar in Western tradition but in Ayurveda lemon and citrus are often as not key acidifiers. Pickling veggies helps begin the breaking-down of their chemical structures and encourages enzymatic activity.
Reality is, Wood Betony is not a real panacea. Wood Betony is a complex and powerful plant that offers us a huge opportunity to heal. What we want to heal…that’s up to us.
This is one of the keys to recognizing where Wood Betony can help you work miracles. Wood Betony’s call is to heal by returning your power home to your powercenter and balancing it there.
There is an expression that you are the average of the five people you spend the most time with. I
As a Family Herbalist of any level, it’s helpful to have a basic understanding of the doshas, or constitutional types, Ayurveda defines. They are essentially archetypes we herbalists can use to make the best choices for ourselves and our families,
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