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Cup of cocoa with cocoa powder on the side and whipped cream on the side

Heart Health: Cacao for Inflammation

Cacao is one of the most Divine treats I give myself regularly. It’s full of antioxidants, making it one of the healthier indulgences we can choose, and the stimulation it offers is mild as compared to coffee or even cola. Make Cocoa a part of your daily Health Routine this easily!

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cottonwood trees in thawing meadow

Herbal Energetics as a Magical Language for Healing

Many modern herbalists who also practice magic recognize energetics as a half-way language that connects a plant’s healing properties with the more ephemeral realms, helping us describe the potential of a specific plant to help in certain situations that manifest beyond the human body.

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woman with sore throat. Cough & Sore Throat Remedies with Candace Hunter of The Practical Herbalist

Cough & Sore Throat: Natural Home Remedies for Lungs & Throat

There’s nothing worse than a lingering cough after a cold, flu, or virus…except maybe the cough and sore throat that comes with active symptoms. I know I’m not alone in that, or in my appreciation for the power of herbal medicines to help the cough do its job and then settle down quickly while easing all the other symptoms upsetting my lower respiratory tract. It’s amazing how much better herbs can speed the body’s progress toward health and how well they ease the journey, too!

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The Herbal Nerd Society

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