Tulsi’s core energy is about creating balance and making space for balance. In general, longer use of Tulsi and Tulsi formulations have proven more effective than short durations in prevention of digestive and other complaints, making Tulsi a good daily choice for a lifetime but not a bad friend in a pinch.
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Even when change is good, it is still stressful. The RHR team goes into a hefty list of adaptogen herbs that they rely on for helping themselves and others get through stress.
Mullein, aka Verbascum thapsus, has long been a favorite respiratory remedy herb. This fuzzy biennial grows happily in sunny places,
From wildcrafting oyster mushrooms to birch branches to lemon balm leaves, the earth has renewable medicine waiting just outside your door.
Christina Sanchez, founder of Every Leaf Speaks and Howie Brounstein of Columbine School of Botanical Studies talk about wildcrafting in many environments properly.
Stress from seasonal change, shopping and changes in our schedule offer anxiety and depression to many of us. Fortunately, there are a bevy of herbs, exercises and supplements that bring relief.
After talking with Thomas Easley, founder of Functional Herbalism, Sue and Candace evaluate how herbalism itself has changed over the last few years.
This procedure is very basic and can be used for many types of herbal liniments. Liniments are topical use only. They are primarily for relieving sore muscles or ligaments, reducing bruises or other skin conditions.
In the post-industrial world we live in, a reliable nervine like blue vervain is just what the herbalist ordered.
Backyard chickens are taking over the world one yard at a time. How do you know if keeping chickens is right for you?
For Ashley Litecky Elenbaas, her journey through the world of herbalism has been a literal journey. She is a frequent traveler and has gone out of her way to educate herself about the natural treasures the botanical world has to offer. She combines art, dance, yoga, stargazing and other creative modalities to the healing power of herbal medicine for her students and clients. For her, health doesn’t end in a tincture bottle.
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