279.Natural Approach to Cold and Flu Season with KP Khalsa-Herb Chat
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Lemon balm has a long history, dating back to ancient
Full of lactic acid, anti-oxidants, and digestive fire, kvass is an old tonic fermented either from rye bread or beetroot. It’s a household mainstay in Eastern Europe, and is sold commercially in multiple countries. Recipes are simple enough to make at home.
Berries don’t get a ton of credit for their medicinal
If you’ve ever made sun tea, you know all about how simple it is to create a little herbal luxury. Herbal Iced Teas, which are a variety of sun teas, are amazingly easy to brew. What you may not realize is that herbal luxury can also be a powerful ally against dehydration and electrolyte imbalance in summer’s heat. The bonus is Herbal Iced teas are super low-cost to brew.
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Avena sativa, aka oats, is one of modern herbalism’s darlings for managing stress and exhaustion, recovering from trauma and prolonged illness, and rebuilding pretty much all the body’s systems. Herbal Teachers and practitioners generally divide Oat medicine into two types: Milky Oats or Oatstraw.
Learn about Wormwood. It’s believed that the Knights Templar spread the plant in their crusades, which could explain why it is so widespread. All wormwood falls under the genus Artemisia, a reference the Greek Moon goddess Artemis.
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