181.Herb Lab – Traditional Chinese Medicine (TCM)
After an interview with Justin Ehrlich, a practitioner of Classical Chinese Medicine and Licensed Acupuncturist, Sue drills Candace about some of the herbs he brought up.
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Yerba Santa for Asthma with Christina Sanchez a Let’s Talk Series
Herbalist and desert eco-system defender, Christina Sanchez, walks us through techniques that utilize a potent anti-asthmatic herb Yerba Santa (Eriodictyon californicum).
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Wildcrafting in Winter – The Shoestring Herbalist
The snow-covered landscape may look barren to the inexperienced herbalist but seasoned plant hunters are busy wildcrafting in winter.
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174.Herbalist at the Border – Jamie Scepkowski
Herbalist Jamie Scepkowski is among the healers gathering at the border to offer aid to refugees crossing from Mexico to the US.
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171.Take Control of Your Moods – Moodtopia
Sue and Candace share nutritional supplements and herbal blends that help reclaim your day from anxiety and depression.
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168.Achieve Your New Year’s Resolutions
Sue and Candace give some practical tips on making healthy resolutions and keeping them all year long.
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167.Herb Lab – Milk Thistle for Liver Health
This week Sue and Candace explore more uses for milk thistle and creative ways to bring it into your life.
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166.Milk Thistle for the Liver – Yaakov Levine
Yaakov Levine NTP, returns to Real Herbalism Radio to explain why Milk Thistle is the number one liver supporting herb.
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Let’s Talk Series: Plaedo – Homemade Seed Paper
Herbal Nerd Society: Seed paper making project recycles paper scraps and flower or herb seeds into beautiful writing paper for cards, stationary or gifts. Plaedo encourages you to “plant your poetry and watch it grow”!
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164.Herbs for Anxiety, Depression and the Holidays
Stress from seasonal change, shopping and changes in our schedule offer anxiety and depression to many of us. Fortunately, there are a bevy of herbs, exercises and supplements that bring relief.
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