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Dandelion Benefits: Liver Cleanse and Detox is Just the Beginning

Dandelion is in most liver tonics due to its oils, the bitter resins that stimulate the digestive system. The fiber in the whole plant is described as viscous because of its astonishing ability to absorb and transport toxins from the bowels out of the body, balance intestinal flora, and soothe the digestive tract in the process.

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Kombucha Howto: Fermented Home Remedies for Herbalists

It’s come to my attention recently that many folks don’t know what Kombucha is. I was shocked, but upon reflecting over the past decade since I first began drinking it I realized that it wasn’t until I moved out to Eugene, Hippy-Capital of the World, that I discovered this amazing fermentation.

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Tips for Making Virtual Gatherings and in-person gatherings special

Make Your Holidays Magical: Ritual for Zoom Gatherings

Creating a sense of the Sacred for your next gathering, be it a holiday feast or a small gathering at some other time of the year, takes a bit of clear intention, but it’s well worth the effort. The steps are truly simple, and the results can create the kinds of memories that live on for a lifetime. A little ritual done right adds a sense of warmth and Holiness that speaks to the deepest levels of the human soul.

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