
Resources for Digestive Health
Many, if not all, Herbalists and Herbal Traditions recognize the

Many, if not all, Herbalists and Herbal Traditions recognize the

Pickles are foods, like cucumbers or red onions, that have been submerged in an acid solution, usually vinegar in Western tradition but in Ayurveda lemon and citrus are often as not key acidifiers. Pickling veggies helps begin the breaking-down of their chemical structures and encourages enzymatic activity.

Candace and Patrick reflect on their conversation with Katja and Ryn from Common Wealth Center for Holistic Herbalism. They talk a lot about what it’s been like to be in business and to be partners in life, including the ups and downs they’ve seen on the road.

Gut Health is a big topic among herbalists. We spend all kinds of time talking about digestion with our clients, students, and amongst ourselves. Why is the heath of your intestinal tract so important?


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Tulsi’s core energy is about creating balance and making space for balance. In general, longer use of Tulsi and Tulsi formulations have proven more effective than short durations in prevention of digestive and other complaints, making Tulsi a good daily choice for a lifetime but not a bad friend in a pinch.

Yaakov Levine, Nutritional Therapy Practitioner/Health Coach, explains the benefits of the health-giving compound Berberine.

This week Sue and Candace explore more uses for milk thistle and creative ways to bring it into your life.

Yaakov Levine NTP, returns to Real Herbalism Radio to explain why Milk Thistle is the number one liver supporting herb.
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