Your Search Results

Did not find what you needed try again below.

Anxiety Town isn’t the Destination: Survive the Ride Naturally

Perimenopausal anxiety and panic attacks are a normal part of the menopausal journey. For some us, they’ll be more frequent or intense than for others. Although a detour around Anxiety Town may not be in the cards, the trip doesn’t have to dominate our experience. These natural remedies are a terrific way to ease the ride.

Learn More

Peony Herbal Properties and Uses

Peony, known as bai shao or chi shao in TCM, is among the more common and famous of Chinese herbs, especially for women in their child-bearing years. Paeonia lactiflora is the one you’ll commonly find in gardens and nurseries. Paeonia officialis or  P. Corallina are …

Learn More

Tea Camellia sinensis Energetics, Properties, Uses

In China, Tea made from Camellia sinensis is called Cha, and it’s both a medicine and a daily pleasure for most. Cha, no matter which type you take, is considered a generally cool or cold medicine with a generally bitter taste. This, however, is altered by how the leaf is processed. 

Learn More
woman with sore throat. Cough & Sore Throat Remedies with Candace Hunter of The Practical Herbalist

Cough & Sore Throat: Natural Home Remedies for Lungs & Throat

There’s nothing worse than a lingering cough after a cold, flu, or virus…except maybe the cough and sore throat that comes with active symptoms. I know I’m not alone in that, or in my appreciation for the power of herbal medicines to help the cough do its job and then settle down quickly while easing all the other symptoms upsetting my lower respiratory tract. It’s amazing how much better herbs can speed the body’s progress toward health and how well they ease the journey, too!

Learn More
key, heart, know your worth

Three Herbal and Energetic Self-Love Practices

My self-love journey has been peppered with different experiences, both superficial and intensely spiritual. There are so many ways to go about this journey it can be kind of confusing. But I have figured out what works for me, so I’m excited to share these three main herbal and energetic self-love practices with you!

Learn More

The Herbal Nerd Society

Gain access to even more with an additional 250 articles, recipes, and more in ad-free viewing.

Become a Member