It's come to my attention recently that many folks don't know what Kombucha is. I was shocked, but upon reflecting over the past decade since I first began drinking it I realized that it wasn't until I moved out to Eugene, Hippy-Capital of the World, that I discovered this amazing fermentation.
Most people know nettle by its lasting sting. One accidental brush against its bristly lines of hair causes burning, numbness and swelling for hours. The defending chemicals that cause the trouble are water soluble so nettle is safe to eat after drying, freezing or heating.
Cacao is one of the most Divine treats I give myself regularly. It's full of antioxidants, making it one of the healthier indulgences we can choose, and the stimulation it offers is mild as compared to coffee or even cola. Make Cocoa a part of your daily Health Routine this easily!