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Ashwagandha for Stress and Wellness by Rhea Humann

Ashwagandha Medicinal Properties for Stress and Wellness

There is one that I truly believe encompasses the word balance. Allow me to introduce you to Ashwagandha. Hailing from the rich healing cultures of India and Africa, Ashwagandha has been used for thousands, literally thousands of years. This gorgeous perennial shrub grows deep roots and fuzzy little leaves. The entirety of the plant can be used for magic and medicine. From root to flower, Ashwagandha is packed with healing.

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Energetics

Energetics Search the Herbal Nerd Society articles: Home Herbal Nerd Society Energetics Tulsi Holy Basil Energetics, Adaptogen and Detox In

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Formulations

Formulations Search the Herbal Nerd Society articles: Home Herbal Nerd Society Formulations Breath Deep with Cough Reducing Mullein Mullein (Verbascum

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