Search Results for: schizandra

As herbalists, we often talk about our favorite plant friend for specific conditions, like Crohn’s or Alzheimer’s diseases. One class of herbs often helps bring balance to all the body’s systems: The Adaptogens.

We talked about how we’re working with Holistic Self-care this week, reflected on last week’s show, and shared our experiences with a handful of Maria’s recipes. Plus an Herbal 101 question from a listener.

Holistic Living encompasses a balanced approach to diet and lifestyle, often with an emphasis on herbals as a first stop to medical care. Once we’ve stepped into a standard medical care setting, we’re often bombarded with warnings against using the holistic approach, but the truth is herbalism offers an important compliment to all facets of life and healthcare.

We talked about how we’re working with Rose this week, reflected on last week’s show, and shared a couple of Rose-inspired culinary delights. We also answer an herbal 101 question.

For thousands of years, Herbalists have been developing recipes using plants, foods, and other ingredients. Today, we’re talking about ancient remedies that have proven effective and often popular in our modern age.