Saint John’s Wort: Antidepressant and So Much More
Hypericum perforatum – Hypericaeceae familya.k.a.: Klamath weed, Goat’s weed, Qian
Hypericum perforatum – Hypericaeceae familya.k.a.: Klamath weed, Goat’s weed, Qian
Zingiber officinalis – Ginger familya.k.a.: Race Ginger, Black Ginger, Zingiber,
Lavender’s versatility through the centuries has made it a consistent favorite. Today, its balsamic, earthy, floral scent is added to a variety of beauty and cleaning products for its disinfectant as well as its relaxation properties. It can ward off a variety of bacterias and viruses, including staph, while it calms the nervous system. Lavender soothes as it heals.
Melaleuca alternifolia a.k.a. Tea Tree, Ti Tree, Narrow-leafed Paperbark Tea
Fragaria vesca a.k.a. Wild Strawberry, Woodland Strawberry Nothing says summer
Rose Geranium, Pelargonium spp,, is one of herbalism’s sweetest home remedies in large part because it does smell so sweet. Historically, rose geranium has been used for health, beauty, cooking, gardening, and housekeeping. The core piece all uses share is the uplifting and relaxing aspects Rose Geranium offers…
Berries don’t get a ton of credit for their medicinal
Avena sativa, aka oats, is one of modern herbalism’s darlings for managing stress and exhaustion, recovering from trauma and prolonged illness, and rebuilding pretty much all the body’s systems. Herbal Teachers and practitioners generally divide Oat medicine into two types: Milky Oats or Oatstraw.
Cacao is one of the most Divine treats I give myself regularly. It’s full of antioxidants, making it one of the healthier indulgences we can choose, and the stimulation it offers is mild as compared to coffee or even cola. Make Cocoa a part of your daily Health Routine this easily!
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This is my favorite basic herbal tea mix. I use
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