Oats, Avena sativa, are easy to grow, harvest, process and incorporate into a nourished, resilient...Read More
Search Results for: oats
We humans have had a long history with Avena sativa, or the common oat. We began cultivating this...Read More
Avena sativa, aka oats, is one of modern herbalism’s darlings for managing stress and exhaustion, recovering from trauma and prolonged illness, and rebuilding pretty much all the body’s systems. Herbal Teachers and practitioners generally divide Oat medicine into two types: Milky Oats or Oatstraw.Read More
Research has shown that oats represent a sound unbroken link to our herbal lineage. A solid one-third of my herbal library refers to oats as a trophorestorative; soothing, nourishing and nervine. The message is steady and consistent, much like Avena herself: Take peace, take comfort, take strength.
Here are some of the ways I roll with oats, Avena sativa…Read More
Listen to the newest Episodes of Real Herbalism Radio here: Our...Read More
Rhodiola rosea has been in use for centuries, yet it’s a relative new-comer to modern herbal practice in the Western world. Although it’s new to many of us, Rhodiola’s entrance into modern practice could not be more well-timed.Read More
- You are not logged in.