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Nettle: Herbal Mineral Abundance

Stinging Nettle. Not exactly an herb of excess, is it? I mean, who’d want pounds of stinging anything, right?

In 2008, I sure thought I did. I was making about a half gallon of Nettle Tea every other day to help stave off allergies and bulk-up on my calcium and other bone-building minerals. It took a cup of dried nettle to make each half gallon, so I was buying what felt like pounds of Stinging Nettle at the grocery every month.

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Nettle – Defense Against Allergies and Anemia

Nettle is the first herb that our herbalist team reaches for when treating allergies. It is not a decongestant. It fortifies our bodies so that we have the strength to fight off the allergy problems ourselves.Nettle is the first herb that our herbalist team reaches for when treating allergies. It is not a decongestant. It fortifies our bodies so that we have the strength to fight off the allergy problems ourselves.

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vegetarian korean noodles

Vegetarian Japchae with Fresh Nettle

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