Fennel offers up lovely pale yellows to forest greens, depending on the mordant and fiber you use....Read More
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Cacao is one of the most Divine treats I give myself regularly. It’s full of antioxidants, making it one of the healthier indulgences we can choose, and the stimulation it offers is mild as compared to coffee or even cola. Make Cocoa a part of your daily Health Routine this easily!Read More
The good news is, Herbalists have a lot of tools that are pretty darn easy to use if you pay attention to what your digestive system is trying to tell you. Those tools can help you head off longer-term and bigger problems so you can enjoy your life and food now and in the future.Read More
Pickles are foods, like cucumbers or red onions, that have been submerged in an acid solution, usually vinegar in Western tradition but in Ayurveda lemon and citrus are often as not key acidifiers. Pickling veggies helps begin the breaking-down of their chemical structures and encourages enzymatic activity.Read More
Herbal Nerd Society Exclusive: Substitute sweet, floral extracts with a hint of earthy flavor for vanilla Extract in your favorite baked goods, including cookies, cakes, brownies, creams, puddings, and ice creams. My own favorite of late has been cardamon extract, although Pink Rose extract is a really close second. Consider other tasty flavors, too. Orange and Ginger extract wonderfully and they blend beautifully with chocolate and nutty flavors. Tulsi and Chamomile are beautiful when used lightly in golden cakes, creams and frostings. Whatever you’re baking, it is wise to give your herbal extracts a test before you commit to the whole recipe. Here’s How…Read More
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