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Kombucha-Howto-Fermented-Home-Remedies-Herbalists

Kombucha Howto: Fermented Home Remedies for Herbalists

It’s come to my attention recently that many folks don’t know what Kombucha is. I was shocked, but upon reflecting over the past decade since I first began drinking it I realized that it wasn’t until I moved out to Eugene, Hippy-Capital of the World, that I discovered this amazing fermentation.

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Cup of cocoa with cocoa powder on the side and whipped cream on the side

Heart Health: Cacao for Inflammation

Cacao is one of the most Divine treats I give myself regularly. It’s full of antioxidants, making it one of the healthier indulgences we can choose, and the stimulation it offers is mild as compared to coffee or even cola. Make Cocoa a part of your daily Health Routine this easily!

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assorted chinese herbs

Dong Quai Calms Painful Periods

Dong quai has been extensively studied as it reduces uterine contractions, inflammation, and pain. For those that struggle with painful periods due to menstrual cramps, this herb is true blessing.

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sage in a rustic laddle

Sage Herbal Medicine, Energetics for Common and Red Sage

Herbal Nerd Society Exclusive Article. “A leaf of Sage a day will keep the Alzheimer’s away” could be the modern motto for our beloved common Sage, or Salvia officinalis. Common Sage and Red Sage, aka Dan Shen or S. miltiorrhiza, both improve thought patterns and have long been associated with the kind of calm, Sage wisdom we’ve sought in our Elders.

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