Saint John’s Wort: Antidepressant and So Much More
Hypericum perforatum – Hypericaeceae familya.k.a.: Klamath weed, Goat’s weed, Qian
Hypericum perforatum – Hypericaeceae familya.k.a.: Klamath weed, Goat’s weed, Qian
Lavender’s versatility through the centuries has made it a consistent favorite. Today, its balsamic, earthy, floral scent is added to a variety of beauty and cleaning products for its disinfectant as well as its relaxation properties. It can ward off a variety of bacterias and viruses, including staph, while it calms the nervous system. Lavender soothes as it heals.
Taraxacum officinale a.k.a. Fairy Clock, Piss-a-bed, Piscialetto, Pissenlit Few plants
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Stout, sunny, and strong, Rhodiola rosea or Roseroot is a
It’s come to my attention recently that many folks don’t know what Kombucha is. I was shocked, but upon reflecting over the past decade since I first began drinking it I realized that it wasn’t until I moved out to Eugene, Hippy-Capital of the World, that I discovered this amazing fermentation.
Adaptogens are a class of herbs that help us adapt to stress. Not all Herbalists agree on what makes an adaptogen. Some of us consider herbs that help any system of the body establish and maintain balance to be adaptogen in nature.
Rhodiola rosea has been in use for centuries, yet it’s a relative new-comer to modern herbal practice in the Western world. Although it’s new to many of us, Rhodiola’s entrance into modern practice could not be more well-timed.
Cacao is one of the most Divine treats I give myself regularly. It’s full of antioxidants, making it one of the healthier indulgences we can choose, and the stimulation it offers is mild as compared to coffee or even cola. Make Cocoa a part of your daily Health Routine this easily!
Rosemary is one of the famous culinary herbs (as in
Dong quai has been extensively studied as it reduces uterine contractions, inflammation, and pain. For those that struggle with painful periods due to menstrual cramps, this herb is true blessing.
Herbal Nerd Society Exclusive Article. “A leaf of Sage a day will keep the Alzheimer’s away” could be the modern motto for our beloved common Sage, or Salvia officinalis. Common Sage and Red Sage, aka Dan Shen or S. miltiorrhiza, both improve thought patterns and have long been associated with the kind of calm, Sage wisdom we’ve sought in our Elders.
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