fatigue | The Practical Herbalist

Adaptogen Resources: Home Remedies for Stress Relief

Posted by Candace Hunter | Herb of the Month, Herbal Nerd Society |

Adaptogens are a class of herbs that help us adapt to stress. Not all Herbalists agree on what makes an adaptogen. Some of us consider herbs that help any system of the body establish and maintain balance to be adaptogen in nature.

Formulating Home Remedies with Rhodiola rosea Roseroot

Posted by Candace Hunter | Formulation |

Rhodiola rosea has been in use for centuries, yet it’s a relative new-comer to modern herbal practice in the Western world. Although it’s new to many of us, Rhodiola’s entrance into modern practice could not be more well-timed.

Rhodiola rosea Energetics: TCM, Ayurveda, Western Herbalism

Posted by Candace Hunter | Energetics |

Stout, sunny, and strong, Rhodiola rosea or Roseroot is a steadfast friend through cold, dark times. We humans have been […] Read this article and all of our other Herbal Nerd Society Content. Become a Member Today. Join...

Heart Health: Cacao for Inflammation

Posted by Candace Hunter | Drink, The Family Herbalist |

Cacao is one of the most Divine treats I give myself regularly. It’s full of antioxidants, making it one of the healthier indulgences we can choose, and the stimulation it offers is mild as compared to coffee or even cola. Make Cocoa a part of your daily Health Routine this easily!

Rosemary, Rosmarinus officinalis: Memorycare, Circulation, Digestion

Posted by Candace Hunter | Herb of the Month, Herbal Nerd Society |

Rosemary is one of the famous culinary herbs (as in Scarborough Fair and Shakespearean famous) that rarely gets the main […] Read this article and all of our other Herbal Nerd Society Content. Become a Member Today. Join...

Dong Quai Calms Painful Periods

Posted by Sue Sierralupe | First Aid, Formulation, Herbal Nerd Society, Learn |

Dong quai has been extensively studied as it reduces uterine contractions, inflammation, and pain. For those that struggle with painful periods due to menstrual cramps, this herb is true blessing.

Sage Herbal Medicine, Energetics for Common and Red Sage

Posted by Candace Hunter | Energetics, Herbal Nerd Society, Learn, Magical Herbs |

Herbal Nerd Society Exclusive Article. “A leaf of Sage a day will keep the Alzheimer’s away” could be the modern motto for our beloved common Sage, or Salvia officinalis. Common Sage and Red Sage, aka Dan Shen or S. miltiorrhiza, both improve thought patterns and have long been associated with the kind of calm, Sage wisdom we’ve sought in our Elders.