Wouldn’t you love to avoid getting sick this year?
Electuaries are one of my favorite easy herbal remedies. They’re simple enough you can engage the whole family in creating them, or you can go it alone like I do and think of it as a meditation of sorts.
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Elderberry syrup is winter tradition in my house. Is used for both flu prevention and flu...
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Modern herbalists turn to Elder during flu and cold season as a powerful preventative and cure....
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Modern herbalists turn to Elder during flu and cold season as a powerful preventative and cure....
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These pigments are not just responsible for granting elderberry their deep blue color. They make their mark in human health by decreasing inflammation and damage by free radicals. Combine this with antiviral effects and you have powerful medicine.
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The summer my boy turned four, I answered an ad for work as a part-time gardener, no experience...
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It was October. Three heads bent to their task at the donation table. Winter was coming, and we...
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The elder tree and its medicine is surrounded by myth, some of which is rooted in fact and some of which is pure fantasy. In this episode we’ll talk a little about the mythic properties of elder, how it protects boundaries physically and spiritually, and then go on to cover the modern day myths perpetuated in a variety of sources online and in print.
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Episode VI Like I imagine many of you, I thought, assumed even, the scientists who’d...
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This tasty tea is designed to keep the body safe from nasty winter viruses. Nettle fortifies the body while Green Tea adds much needed antioxidants. Elderberry is a sweet addition that guards against viruses. Use organic herbs to be sure your body doesn’t have to fight off addtional pesticides too.
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